No one is immune. My Truth I became a mental health awareness advocate due to my own struggles with severe depression, anxiety, and suicidal thoughts. When my situation finally began to improve (with the help of a psychiatrist and proper medication), I became involved in fundraising for the American Foundation for Suicide Prevention (AFSP). I wanted… Read More Mental Health Advocates are at Risk for Suicide Too
“You’re a mental patient.” These four words were used as a weapon. Those words cut me to the core when I heard actor James Rebhorn spit these words out to actress Laura Dern in the HBO series Enlightened. With those four words, he undermined all she was working for to make positive changes and help others. He… Read More Living with bipolar is messy, and Enlightened is a series worth watching
Life has been a challenge for me as of late, and I need to remember there is still good in my life…even in the midst of so much crumbling down around me. So, when Victor Ha challenged me to list forty things that I love or am grateful for, I decided that I could truly… Read More When life is a challenge, don’t forget the good.