When Depression Begins to Sprinkle

…grab your umbrella

 

I know my limits.

They strike more quickly than others’.

My energy is depleted by the end of the work day, and my time at home is then “wasted”. I say wasted because I want to be productive around the house: do the laundry, help make dinner, clean, play board games with the family, and such.

My “productivity”, though, often remains to be recuperation. Relaxation due to complete physical and mental exhaustion. Continue reading “When Depression Begins to Sprinkle”

Stress & Anxiety Leave Me Speechless

In 2001, I thought I was handling my recent stress and anxiety well. I was a 6th grade teacher in a low-economic, drug and gang-ridden community. The job equated stress. However, I loved my students, even the ones who challenged me to do so.

Over a couple of days that fall, I lost my ability to speak. I had recently been under the weather, so I wasn’t surprised that my doctor treated me for laryngitis. However, my voice never returned. Nearly a month had passed when my doctor finally recommended I see an otolaryngologist. Continue reading “Stress & Anxiety Leave Me Speechless”

The Cast of The Big Bang Theory are My People

Nerd Pride

I have seen nearly every episode a half dozen times or more.

Before the pilot episode aired, the commercial trailers had already piqued my interest. I was concerned, however, because I thought they must be showing all the funny parts now and leaving nothing new for the premier. How wrong I was!

Continue reading “The Cast of The Big Bang Theory are My People”

Keeping Your Emotions in Check

There is strength in understanding your emotions.

I haven’t always been able to trust my own thoughts and feelings.

I’ve had staunch thoughts and feelings on a particular matter, and a week later they’d already be irrelevant because my thoughts and feelings have done a 180 flip (or flop). Confounding. How can my perception completely shift? Bipolar has this capability. Continue reading “Keeping Your Emotions in Check”

I am a survivor…

…and so are you.

 

Although the world is full of suffering, it is also full of the overcoming of it.  ~Helen Keller

 

Reflect.

I decided to make a list of all I have survived in my life. I doubt my list is exhaustive, but I am amazed by the length of it anyway. If you wrote a survival list, I’m sure you, too, would have an eye-opening experience. Continue reading “I am a survivor…”