Bullying is an Attack on Self-Worth

*a revised repost

Bullying Is Not New.

“There’s so much complaining about bullying these days. Kids just need to toughen up.”

I’ve heard that numerous times. It’s not easy, though.  Being the target of relentless bullying wears you down. Yes, as a child, I was bullied. I believe it began with a girl named Betsy. She was such a cute little girl, with an almost angelic countenance, and she was my friend.  One day, maybe age ten, she was over at my house to play.  Of course, back then there was no internet…we actually interacted face to face. She was a fellow classmate and a member of my Girl Scouts troupe.  This particular day, though, her behavior transformed before my eyes. Continue reading “Bullying is an Attack on Self-Worth”

Do Not Keep Silent

It has begun.

The pushback from family and friends who do not appreciate that I’ve chosen to write about mental health. That is why I will continue. People battling through each day need to know they are not alone, that others do understand and will listen without immediately trying to “fix” them. Healing is a multifarious process and is gradual. The average time bipolar 2 can go undiagnosed is six years. For me, it was ten. Following diagnosis, the process of pursuing the best path for healing begins.

The road to healing is different for everyone. Trial and error occurs with medication; treatment that works for one, may not work for another. Therapy and other lifestyle changes are slow. I can only share my personal experiences and observations. I can only share someone else’s story if we’ve come to an understanding. Don’t be so quick to silence someone because you disagree with his/her viewpoint. Don’t discredit feelings. Feelings just..are, they are not right or wrong.

Continue reading “Do Not Keep Silent”