Over the years, mine has told me… You can’t. You’re not good enough. You’ll never amount to anything. People just tolerate you. You have no real friends. You’re not lovable. Life is pointless. These are dangerous assertions, especially for someone who struggles with depression. Unfortunately, those struggling with depression have these thoughts more often and tend to… Read More Your Brain is Often a Liar. Be careful as to what you believe.
I, as most of us do, define ourselves by roles. I’m a wife, a mother, a daughter, a sister, a friend, a teacher. All of these roles rely on having a reciprocal. We often decide our worth by how we feel we measure up to others in these roles…or how we perceive ourselves measuring up… Read More Who are we without others? Can you define yourself as an individual?
Life has been a challenge for me as of late, and I need to remember there is still good in my life…even in the midst of so much crumbling down around me. So, when Victor Ha challenged me to list forty things that I love or am grateful for, I decided that I could truly… Read More When life is a challenge, don’t forget the good.