Ok, I know that sounds ridiculous, but let me explain… My life began spiraling downward, and in 2013 it plummeted. My mind was a mess, my emotions were all over the place, my husband and I were separated, and I wanted to die…literally.
…grab your umbrella I know my limits. They strike more quickly than others’. My energy is depleted by the end of the work day, and my time at home is then “wasted”. I say wasted because I want to be productive around the house: do the laundry, help make dinner, clean, play board games with the… Read More When Depression Begins to Sprinkle
…whether or not you have depression. You can’t choose happiness… …no matter how many memes say that you can. You can’t choose your feelings…they just are. However, you can choose how you react, and you can choose to cultivate happiness. When suffering in the depths of depression, happiness isn’t just out of reach…it’s out of sight. The light of… Read More You Can Cultivate Personal Happiness