A Mental Health Limerick My pillow caresses my face, comforter and body embrace. Snug solace for my soul from depression’s black hole when life and I need our own space. Copyright © 2018 Alicia T-Rust. All rights reserved.
When you live life one step forward, but two steps back During my days where depression has its way, I have about four to five hours of active productivity within me. Prioritizing doesn’t always seem to work since there is obviously more things to do actively during the day than four hours’ worth. Included in… Read More The Dreadful Disposition of a Lack of Energy
I struggle with type 2 bipolar disorder. Bipolar has transformed my life into a monumental challenge, and I feel guilty when it affects my family and friends. FYI: Through my continued efforts with CBT, medications, and lifestyle changes, all of this has improved! There is hope! Fatigue Smiling, interacting, being part of the family unit… Read More Bipolar Confessions from a Wife, Mother, and Friend.